Services

Mental Health Specialties

Mood and Emotional Concerns

• ADHD — Support for attention, organization, impulsivity, and related functional concerns.
• Anxiety — Treatment for excessive worry, fear, panic, and avoidance.
• Bipolar Disorder — Support for mood stability, routines, and symptom management.
• Depression — Treatment for low mood, reduced motivation, and related symptoms.
• Mood Disorders — Assessment and treatment of persistent mood-related concerns.

Trauma and Stress-Related Concerns

• Trauma and PTSD — Assessment and trauma-focused treatment for post-traumatic symptoms.
• Domestic Violence — Support, safety planning, and recovery after relationship violence.
• Chronic Illness — Adjustment and coping support for ongoing medical conditions.

Personality and Behavioral Concerns

• Anger Management — Skills for emotional regulation, communication, and behavior change.
• Borderline Personality Disorder — Skills-based treatment for emotional and relationship instability.
• Oppositional Defiant Disorder — Behavioral and family-focused support for children and adolescents.
• Personality Disorders — Individualized treatment for longstanding patterns affecting daily life.

Addiction and Compulsive Behaviors

• Addiction — Recovery support, coping skills, and relapse-prevention planning.
• Codependency — Work on boundaries, relationship patterns, and personal needs.
• Gambling — Assessment and treatment for problematic gambling behavior.
• Self-Harm — Safety planning and treatment of underlying emotional concerns.

Life Transitions and Family Concerns

• Divorce and Separation — Adjustment, communication, and co-parenting support.
• Grief — Support following death, loss, and major life changes.
• Parenting — Guidance for parenting stress and family interaction concerns.
• School Concerns — Support for academic, behavioral, and social difficulties.

Specialized Populations and Concerns

• LGBTQ+ — Affirming care related to identity, relationships, and mental health.
• Prenatal, Pregnancy, and Postpartum — Mental health support during pregnancy and after childbirth.
• Psychosis — Assessment, supportive treatment, and coordination with other providers.
• Racial Identity — Culturally responsive support for identity and discrimination-related stress.
• Spirituality — Integration of spiritual or faith concerns when requested by the client.

Therapeutic Approaches

Trauma-Focused Approaches

• EMDR Therapy — Structured treatment for trauma-related symptoms when clinically appropriate.
• Cognitive Processing Therapy — Cognitive treatment addressing trauma-related beliefs.
• Prolonged Exposure Therapy — Exposure-based treatment for PTSD symptoms.
• Trauma-Focused Therapy — Individualized treatment addressing trauma and its current effects.

Couples and Family Approaches

• Gottman Method — Structured couples assessment and relationship interventions.
• Premarital and Marital Counseling — Relationship assessment, communication, and skill development.
• Family Systems Therapy — Treatment focused on family roles and interaction patterns.
• Parent-Child Interaction Therapy — Structured coaching to improve parent-child interactions.

Cognitive and Behavioral Approaches

• Cognitive Behavioral Therapy — Identifies and modifies unhelpful thought and behavior patterns.
• Dialectical Behavior Therapy — Skills for mindfulness, distress tolerance, emotions, and relationships.
• Acceptance and Commitment Therapy — Values-based treatment supporting psychological flexibility.
• Rational Emotive Behavior Therapy — Cognitive and behavioral work addressing rigid beliefs.

Additional Approaches

• Internal Family Systems — Parts-oriented therapy focused on internal experiences.
• Motivational Interviewing — Collaborative support for readiness and behavior change.
• Mindfulness-Based Therapy — Attention and awareness practices for managing symptoms.
• Solution-Focused Brief Therapy — Short-term, goal-directed treatment emphasizing practical steps.
• Narrative Therapy — Examines personal stories and their influence on identity and choices.
• Psychodynamic Therapy — Explores recurring patterns, relationships, and emotional experiences.
• Attachment-Based Therapy — Addresses relationship patterns associated with attachment experiences.
• Multicultural Therapy — Treatment that incorporates culture, identity, and lived experience.