Jade Nolte

Availability: Tuesday - Friday mornings, afternoons, and evenings (Telehealth)

Accepting New Clients: Yes

Populations: Children, Adolescence, Adults, Families

Specialties:Addiction; Anger Management; Depression; Domestic Violence; Prenatal, Pregnancy, Post-Partum; Spirituality

Interventions:Cognitive Behavior (CBT); Dialectical Behavior (DBT); Family Systems; Internal Family Systems (IFS); Mindfulness-Based (MBCT); Play Therapy; Psychodynamic

I provide therapy for children, adolescents, young adults, families and individuals experiencing depression, anxiety, life transitions and family conflicts. I strive to create a safe space, where individuals can feel hear, understood and accepted while learning practical tools to better regulate their emotions and navigate change. Together, we work collaboratively to explore patterns, emotions and the impact of lived experiences in order to build confidence, resilience and emotional well-being.

My integrated approach draws from Cognitive Behavioral Therapy (CBT), mindfulness, Psychodynamic theory and Internal Family Systems to foster insight and meaningful connection. I work to a supportive and collaborative pace to help clients strengthen boundaries, identify areas of conflicts and recognize unhealthy patterns. I have experience working with trauma, moderate to severe mental health concerns, addiction, veterans and relational challenges.

I provide a safe, compassionate environment to help clients explore their challenges and develop a plan for meaningful change. Through collaboration, we work toward making life feel more manageable and aligned with personal goals. If you are ready to begin this process, I would be glad to support you on your journey.