How to Cope With Burnout</a>
Lawrence Librando Lawrence Librando

How to Cope With Burnout

Having work-related burnout:

This is a common experience that can affect any of us, regardless of the occupation. Burnout can occur when there is excessive and prolonged stress from work. It can affect you on all levels including our physical, mental, and emotional states. Burnout may make you feel unengaged, overworked, and unmotivated. It might even feel like the work becomes more meaningless.

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