Availability: By appointment only
Accepting New Clients: EMDR Only
Populations: Adults (18-64); Older Adults (65+); Individuals
Specialties: Anxiety, Depression, trauma, work-related stressors, and grief, and loss.
Interventions:Acceptance and Commitment (ACT); Attachment-Based; Cognitive Behavior (CBT); Cognitive Processing (CPT); Dialectical Behavior (DBT); Gottman Method; Mindfulness-Based (MBCT); Multicultural; Psychodynamic; Solution-Focused Brief (SFBT); Trauma-Focused
A deep sense of service and compassion drives me to do this work. Knowing that I can make a meaningful impact on other’s well-being is incredibly fulfilling.
My approach is client-centered, tailored to meet each person's unique needs and goals. I create a therapeutic setting characterized by empathy, respect, active listening, and cultural humility. This safe, non-judgmental space helps build trust and rapport, so you can openly express yourself. It is crucial to begin with a collaborative and client- centered approach. I will start by actively listening to the client’s needs, concerns, and aspirations. I will encourage clients to articulate their goals, break them down into manageable steps, and set realistic timelines. Clients can expect a warm and welcoming initial session. We will discuss your purpose in seeking help. I will review the logistics of this partnership, explore the therapeutic process, and answer any questions you may have. The hope is that this initial session will lay the foundation for trust and understanding.